Preventing Obesity with Good Diet

The type and quantity of food have a direct impact on our weight. Anyone who ate exceeding calorie needs will have increased body weight. Doing good eating habits and healthy food choices can prevent obesity and related health consequences. 1. Fat and dietary fiber Fatty acid composition and fiber content of foods affect your weight and your blood...

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Beta glucan Lowers Blood Lipids

BERLIN—Barley beta-glucan reduces serum lipid levels, according to research presented in April at the First International Congress on Pre-Diabetes and Metabolic Syndrome. In the six-week study, 76 men and 79 women with hypercholesterolemia, aged 25 to 73, completed a four-week low fat diet prior to baseline. At the beginning of the trial,...

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Acai Berry Benefits for Diabetes

There is a close relationship between obesity and diabetes. People with excess weight will be more prone to diabetes.Increasing cases of obesity means that will correlate well with the increase in people with diabetes. Acai berry has been used by Amazon tribes in Brazil for a long time, but recently introduced to the world.   Many ways...

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Which is Better, Acai Berry Select or Goji Berry?

Acai berries and goji berries, are both considered a super food (Super food). Acai berry grows in the Amazon rainforest in Brazil. Acai berry size of a grape with a sour taste. Goji berry is being found mainly in the Himalayas. Goji berries are large with green color and is sometimes referred to as the 'wolf berries'. The second type of...

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Efficacy and Benefits of Acai Berry

Acai berry is a fruit that grows in the Amazon rainforest. This fruit has become increasingly popular because a lot of the benefit. Acai berry was initially only consumed by local people, but now its existence has spread almost all over the world. Acai Berry is considered a super fruit because so many health benefits it contains. This...

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